A GUIDE TO FEVER

A Guide to Fever

A fever signifies your body's defense to an invading intruder. It's a natural system designed to combat infections and enhance healing. When your body heat increases, it creates an hostile environment for many germs. This jump in temperature also boosts your immune system, helping it to effectively eliminate the cause of the illness. Understandin

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Navigating COVID-19: A Guide to Physical and Mental Wellness

Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Maintaining a healthy lifestyle can strengthen your immune system, minimize stress levels, and improve mental well-being. Here are some valuable tips to navigate this challenging time: Dive into regular physical activity, even if it's

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